top of page
Empower.Tranform.Heal.
Transform physical and emotional pain. I believe the body, mind, and spirit have wisdom that we are not trained in this society to take time to stop and listen. Through my own experience of chronic pain and learning the importance of whole body healing, it is my passion to work with others to help them to transform and release physical and emotional pain, reconnect to their authentic self, and feel a sense of hope, empowerment, and well-being.
​
+ Decrease physical & emotional pain
+ Learn new ways to cope with stress, anxiety, & pain
+ Increase self-compassion and self-awareness
+ Feel safe in your body
+ Learn to calm and balance your nervous system
+ Learn to connect to your inner wisdom
Feeling Stressed?
Try this quick technique.
Use your body as an anchor to steady yourself during the storm of emotions or overwhelm.
Pain Relief
"Every time I see Deborah, I am amazed at how great I feel. She has an intuition that gets right to the root of the problem. She has helped address issues like stomach pain, inflammation in my abdomen and pain in my neck and shoulders. Her warm presence and gentle touch get profound results. I highly recommend her!"
Video Series
Struggling with Anxiety?
Struggling with Long Covid?
Watch this FREE video series that teaches breathing exercises, guided meditations, how to manage thoughts and emotions, pacing, strategies to decrease anxiety and regulate your nervous system, as well as graded physical exercises to rebuild strength and stamina.
*Many clients who experience anxiety but not long covid have found these videos helpful as the focus is regulating your nervous system and feeling embodied again.
bottom of page